STRONGER. CONFIDENT. UNSTOPPABLE.

Small Group Training | Strength & Conditioning | Nutrition & Wellness

Join a Community That Builds Strength Inside & Out.

Welcome to Kaitlyn Elyse Coaching, where we empower women to become the strongest, healthiest, and most confident versions of themselves. Our holistic approach to health and fitness focuses on small group training, personalized nutrition coaching, and overall wellness support.

Our Services:

Small Group Training: Experience personalized attention in an intimate setting with 6-8 women per class. Our expert-led sessions are designed to build strength, improve conditioning, and foster a supportive community.

Nutrition Coaching: Receive tailored guidance to incorporate nutrient-rich meals into your diet, promoting sustainable habits that fuel your body and enhance your well-being.

Why Choose Us?

Holistic Wellness Approach: We address fitness, nutrition, and mindset to help you embrace a lifestyle of wellness, one small change at a time.

Expert Coaching: Led by Kaitlyn, a dedicated women's health and wellness coach with a background in pharmacy and personal training, we provide knowledgeable and compassionate guidance.

Supportive Community: Join a group of like-minded women who motivate and uplift each other, creating an environment where you can thrive.

Get Started:

Download the PT Minder App: Available on your preferred app store.

Create an Account: Search for "Kaitlyn Elyse Coaching" and sign up.

Add Payment Details: Complete your profile by adding your payment information.

Activate Your Trial: Contact us once you're set up, and we'll activate your two-week trial for the price of one!

Stay Connected:

Follow us on Instagram

@kaitlyn.elyse.coaching

for workouts, tips, and motivation. Join our community and start your journey to a healthier, more confident you today!